“I have been taking Shannon’s class since her first one, and I look forward to it every week. She has helped me to expand my practice physically and spiritually. Her classes are the highlight of my week, and I have learned so much from her. When Shannon teaches class, she is mindful of all of her students, and gives us the confidence and instruction we need to improve as students. She is an inspiration.”

“I never miss Shannon’s Hatha Flow class on Monday afternoons. Shannon creates a tranquil atmosphere, allowing me to check my troubles at the door. In addition, her enthusiam and positive attitude are contagious! The class is fun, upbeat and allows me to go at my own pace. Challenging poses are offered yet, modifications are always available. Shannon is a wonderful teacher! Her classes leave me feeling strong and confident, yet relaxed and balanced.”